7Running for Windsurf

coach.7running/plan

Build or change your 7Running running plan by talking to your AI assistant. Road and trail.

client:Windsurf transport:streamable-http

Install 7Running in Windsurf

~/.codeium/windsurf/mcp_config.json · windows: %USERPROFILE%\.codeium\windsurf\mcp_config.json

{
  "mcpServers": {
    "plan": {
      "serverUrl": "https://7running.coach/mcp/plan"
    }
  }
}

Global only — Windsurf has no per-project MCP config. Refresh Cascade after saving. Windsurf docs