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mcp/harbor
Grok

totem for Grok

io.github.briangaoo/totem

Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).

client:Grok transport:stdio runtime:npm

Install totem in Grok

.mcp.json (in your project root)

Held in this page only — never stored, logged, or sent anywhere but back to your screen. 

{
  "mcpServers": {
    "totem": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "@briangaoo/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<WHOOP_TIMEZONE>"
      }
    }
  }
}

Grok Build reads Claude Code's .mcp.json and Claude Desktop's config unchanged, so a server you have already set up there needs nothing new. The Grok web app and X integration do not take custom servers. Grok docs

totem in other clients

totem MCP server