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mcp/harbor
Windsurf

totem for Windsurf

io.github.thebriangao/totem

Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).

client:Windsurf transport:stdio runtime:npm

Install totem in Windsurf

~/.codeium/windsurf/mcp_config.json · windows: %USERPROFILE%\.codeium\windsurf\mcp_config.json

Held in this page only — never stored, logged, or sent anywhere but back to your screen. 

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<WHOOP_TIMEZONE>"
      }
    }
  }
}

Global only — Windsurf has no per-project MCP config. Refresh Cascade after saving. Windsurf docs

totem in other clients

totem MCP server