Almost Fire for Grok
com.almostfire/strength-training
Strength training plans for 26 weeks, plus set, meal and progress logging in Almost Fire.
client:Grok
transport:streamable-http
tools:28
Install Almost Fire in Grok
.mcp.json (in your project root)
{
"mcpServers": {
"strength-training": {
"type": "http",
"url": "https://strength.almostfire.com/api/mcp"
}
}
}
Grok Build reads Claude Code's .mcp.json and Claude Desktop's config unchanged, so a server you have already set up there needs nothing new. The Grok web app and X integration do not take custom servers. Grok docs
What Grok can do once it is connected
- make_plan
- save_plan
- show_exercise
- get_today
- get_schedule
- get_session
- log_set
- edit_set
- delete_set
- list_alternatives
- swap_exercise
- update_session
- move_session
- log_cardio
- record_checkin
- log_weight
- open_camera
- read_meal_photo
- read_meal_photo_upload
- search_foods
- log_foods
- delete_food_entry
- get_nutrition
- show_progress_chart