Quick Anxiety Check — clarity os MCP Resource

Quick Anxiety Check is one of 15 resources on the clarity os MCP server. Connect the server and your client can attach it as context.

by client

How to attach Quick Anxiety Check from your client

• Claude Code clarity os Resource/Quick Anxiety Check run in your project directory
• Claude Desktop clarity os Resource/Quick Anxiety Check ~/Library/Application Support/Claude/claude_desktop_config.json
• Cursor clarity os Resource/Quick Anxiety Check ~/.cursor/mcp.json
• VS Code clarity os Resource/Quick Anxiety Check .vscode/mcp.json
• Zed clarity os Resource/Quick Anxiety Check ~/.config/zed/settings.json
• Windsurf clarity os Resource/Quick Anxiety Check ~/.codeium/windsurf/mcp_config.json
• Cline clarity os Resource/Quick Anxiety Check ~/Library/Application Support/Code/User/globalStorage/saoudrizwan.claude-dev/settings/cline_mcp_settings.json
• Gemini CLI clarity os Resource/Quick Anxiety Check ~/.gemini/settings.json
• Grok clarity os Resource/Quick Anxiety Check .mcp.json (in your project root)
• ChatGPT clarity os Resource/Quick Anxiety Check Settings → Connectors → Advanced → Developer mode
• Claude.ai clarity os Resource/Quick Anxiety Check Settings → Connectors → Add custom connector
• LangChain clarity os Resource/Quick Anxiety Check pip install langchain-mcp-adapters

Other resources on this server

• Short Public Context Map
• Full Public Context File
• Identity JSON-LD Graph
• FAQ Structured Data
• 3-Day Clarity Experience
• Free Clarity Protocol Guide
• The Clarity Protocol™
• The Clarity Protocol - Clarity Conversation
• Clarity Audio
• Emotional Frequency Spiral
• Clarity Readiness
• Beyond the Couch™
• Vibrational Mastery
• Beyond the Couch Journal

clarity os also offers 1 prompt — things you invoke, where a resource is context you attach.

Read from the server itself, by connecting to it and calling resources/list on 24 September 2026. A listing does not declare its resources, so asking is the only way to know them, and this is what the server actually offers rather than what its listing claims. Names only are stored; connect the server for each resource's type and contents.