llms.txt
+9 −6
− > ourpr keeps all of a runner's runs, from any watch, in one place. It imports a Strava or Garmin export, or any GPX, FIT or TCX file, and it exports all of it again at any time. A runner creates routes over ground they have run, reads seven trends from their own runs over a year or over the block before any race, finds every race they ran with the weeks that built it, reads measured race courses, and plans workouts, including a workout sent to a friend as a link. A runner adds ourpr. to Claude,− ourpr has one paid part. Everything else is free. The page: https://ourpr.app/pricing.− - Free: importing, the history, the trends, routes, the course atlas, planning in the app, and reading your own runs in Claude or over MCP.− - ourpr create, $10 a month, cancel any time: Claude or another agent adds runs and workouts to your plan.− - [Seven trends from your own runs](https://ourpr.app/trends): Pace, heart rate, VO2 max, strength, elevation, cadence and stride, each a six-week rolling centre with a ribbon for the middle half, over a year, two years, all time, or the block before any race the runner ran (race week against week one). VO2 max is the watch's own figure and arrives with a Garmin export. Nothing is scored.− - [Ask Claude about your own runs](https://ourpr.app/your-runs): A runner's own history in Claude. The page opens Claude's Add custom connector with ourpr. filled in (the address is https://ourpr.app/api/mcp/you, which asks for sign-in at connect); the runner signs in to ourpr. once and allows it. It works on the Claude web, desktop and mobile apps, including the free plan, which holds one custom connector. Eleven tools. Ten read: runs between two dates, one run with its splits, the watch's laps+ > ourpr keeps all of a runner's runs, from any source, in one place. It imports a Strava or Garmin export, or any GPX, FIT or TCX file, and it exports all of it again at any time. New runs arrive with each new export, or a runner logs a run by hand. A runner's page is private by default; a runner who makes it public gets a page at ourpr.app/@handle that opens with no account. A runner creates routes over ground they have run, reads seven trends from their own runs over any time period or over th+ ourpr has two paid parts. Everything in the app is free. The page: https://ourpr.app/pricing.+ - Free: importing, the history, the trends, routes, the course atlas (in the app and over MCP, no account), and planning in the app.+ - ourpr connect, $5 a month, cancel any time: Claude or another agent reads your own runs. The first 14 days from the first connection are free, with no card.+ - ourpr create, $10 a month, cancel any time: ourpr connect, and Claude or another agent adds runs and workouts to your plan.+ - [Seven trends from your own runs](https://ourpr.app/trends): Pace, heart rate, elevation, cadence, VO2 max, stride and strength, each a six-week rolling centre with a ribbon for the middle half, over a year, two years, all time, or the block before any race the runner ran (race week against week one). VO2 max is the watch's own figure and arrives with a Garmin export. Nothing is scored.+ - [Ask Claude about your own runs](https://ourpr.app/your-runs): A runner's own history in Claude. The page opens Claude's Add custom connector with ourpr. filled in (the address is https://ourpr.app/api/mcp/you, which asks for sign-in at connect); the runner signs in to ourpr. once and allows it. It works on the Claude web, desktop and mobile apps, including the free plan, which holds one custom connector. Eleven tools. Ten read: runs between two dates, one run with its splits, the watch's laps+ - [People](https://ourpr.app/people): Find a runner by name or handle. A runner's own list groups the people they know as mutuals (they follow each other), people they follow, and people who follow them. No page shows a follower count.+ - A runner's page, at ourpr.app/@ and the runner's handle: The public page of a runner who made theirs public: the photo wall, the races they pinned, their records, their trends and their recent runs. Private runs, hidden photos and the first and last 200 m of every run line never show.