STAS Running Coach for Claude for Grok
run.stas/stas
Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.
client:Grok
transport:streamable-http
Install STAS Running Coach for Claude in Grok
.mcp.json (in your project root)
{
"mcpServers": {
"stas": {
"type": "http",
"url": "https://stas.run/api/mcp"
}
}
}Grok Build reads Claude Code's .mcp.json and Claude Desktop's config unchanged, so a server you have already set up there needs nothing new. The Grok web app and X integration do not take custom servers. Grok docs