STAS Running Coach for Claude for Windsurf

run.stas/stas

Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.

client:Windsurf transport:streamable-http

Install STAS Running Coach for Claude in Windsurf

~/.codeium/windsurf/mcp_config.json · windows: %USERPROFILE%\.codeium\windsurf\mcp_config.json

{
  "mcpServers": {
    "stas": {
      "serverUrl": "https://stas.run/api/mcp"
    }
  }
}

Global only — Windsurf has no per-project MCP config. Refresh Cascade after saving. Windsurf docs