STAS Running Coach for Claude for VS Code

run.stas/stas

Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.

client:VS Code transport:streamable-http

Install STAS Running Coach for Claude in VS Code

.vscode/mcp.json

{
  "servers": {
    "stas": {
      "type": "http",
      "url": "https://stas.run/api/mcp"
    }
  }
}

Requires agent mode. MCP: Open User Configuration puts the same block in every workspace. VS Code docs